( source ) Apparently a lot. We had a friend's bachelorette weekend and it was by far one of the most fun weekends I've had in...

Yesterday, updated statistics on the rates of Autism and Autistic Spectrum Disorders (ASD) came out. The CDC (Center for Disease Control)...

I'm back! Sorry to leave you hanging for such a long time. It truly does a body good to get out of town every once and a while. I wen...

It has been almost a week that I have been eating a mostly raw food diet. Wohooo! Even though it is not my goal to cut out cooked food co...

As promised, I am writing to you to discuss the development of our green juice company. First task...naming our brand. I am the worst at thi...

Well, I've gone and done it again. Just when I think I know enough to make informed decisions about what I am eating I learn something ...

I have been a little concerned as of late because I have not been "regular" if you know what I mean. WARNING: I am about to tal...

Yes. Do I have to S-H-I-T every time I am running in the woods? YES. What the hell? I mean, lately this has been happening quite a bit. Li...

Since I'm sure you are all aware now, I have been working like crazy.  SO...I enlisted my friend Lisa  to prepare a bunch of raw foods ...

By the way...if you haven't noticed I'm becoming obsessed with Natalie Dee's comics Yesterday I wrote about why I eat canned...

Over the past several weeks I have found some things to work out really well and some to be truly gross. These are the "rules" th...

I got a call from my good friend Michelle today, who was asking me about B-12 vitamins. A couple of years ago I had a serious fatigue probl...

That's not me if you are wondering. Whether you want to admit it or not (gentlemen) poop is a part of life. Women poop. Sometimes yo...