Well it's been a long time since I've talked about bowel movements- and I have some more info for you guys about the subject. I...

( Source ) Who nu imitation Oreos could be so healthy? I saw a commercial for these cookies about a week ago and was completely floore...

I know my posts have been a little on the heavy side lately. Sorry, I went off on a tangent that I had to get out of my system. This qu...

Its been a little while since I've written a 5 ways. I just realized that its been a while since I've cooked/prepared much of any...

before My first attempt at pea soup was a complete failure. I tried to make it vegetarian. FAIL. I used truffle oil. FAIL. This time I am...

Nuts have gotten a bad wrap over the past few decades because they are high in fat. Which is true. However, they are a whole food that cont...

This is Propaganda 101. Yes they make health claims at the top like "Good Source of Fiber" and "Made with Whole Grain" ...

A beautiful illustration of the lentil plant. I was finally able to get back in the kitchen Sunday night for a few hours. I attempted to ...

The one exception to that is in regards to cancer. I am working on doing everything in my power to "fight it". Over the long haul...

This is the first papaya I have ever eaten (knowingly). I have never had anything against them, it just never ended up in my shopping cart ...

I recently watched the movie Julie & Julia (I know it is a few years old) and was instantly enthralled by Julia Child. Honestly I could...

Over the past several weeks I have found some things to work out really well and some to be truly gross. These are the "rules" th...

As I sit in my kitchen on this wonderfully rainy Friday night, I am inhaling beautiful smells of freshly baked bread. I wasn't planning...

Sometimes you just need a pat on the back and a " Cheer Up!"  or in my case "Snap the eff out of it!"  The past week w...

Well I am back on the wagon! Since I have put myself on this eating challenge almost 2 weeks ago I have been looking for different ways to ...

That's not me if you are wondering. Whether you want to admit it or not (gentlemen) poop is a part of life. Women poop. Sometimes yo...