I wrote recently on why I do not eat soy , and why I would never recommend that people eat it regularly. This video from Dr. Mercola sums u...

I wanted to write this as a follow-up to 'Tis the Season to Get Fat , because I know a lot of people have the misconception that you wi...

While researching and analyzing foods for my own knowledge and good health, it has come time to discuss the complex topic of meat. I stopped...

If you want a quick introduction on the best cancer-fighting foods out there read on! This post references all of the culinary suggestions w...