1000 x better than a flu shot For those of you who are unaware...it is not really necessary to get a flu shot. People get sick becaus...

I have been making a whole variety of different juice recipes over the past few weeks for an e-book I am working on for Raw Generation Ju...

I am not shy about admitting that I love being out in the sun. If I could I would sit on the beach all day every day for the rest of my l...

( Source ) Who nu imitation Oreos could be so healthy? I saw a commercial for these cookies about a week ago and was completely floore...

Ok, people. Let's talk about the controversial topic of the sun. Most of you I'm sure have been brainwashed into thinking that th...

It has been almost a week that I have been eating a mostly raw food diet. Wohooo! Even though it is not my goal to cut out cooked food co...

I started drinking coconut water about a year or two ago. All of a sudden it is everywhere. I find it especially thirst quenching after ...

If you haven't noticed, I have been writing about eggs a lot lately. They are my absolute favorite food- period. Especially in the wint...

Well, I've gone and done it again. Just when I think I know enough to make informed decisions about what I am eating I learn something ...

Meet Hot Toddie. He is wonderful in a pinch, if you want to let your hair down, or are feeling a little under the weather. A date with him ...

This is the first papaya I have ever eaten (knowingly). I have never had anything against them, it just never ended up in my shopping cart ...

I recently watched the movie Julie & Julia (I know it is a few years old) and was instantly enthralled by Julia Child. Honestly I could...

It is that time of year. The sun is going down around 7pm. The leaves are starting to change colors. People are getting sick. NOT ME! In ...

I have a different view than most on vitamins. I used to take them... loads of them from time to time. I also never watched what I ate. A c...