KINDLE EDITION $9.97
When I look back at my life 3 years ago it was very different from the life that I am living now. I was a mess. I hated my job and didn't know what I was supposed to be doing with my life. I didn't feel like I was ever going to find someone to love. I was over-weight and over-stressed. I had often been told that I looked like I had my S-H-I-T together, but that far from how I felt on the inside.
I suffered from chronic anxiety, bad moods, chronic fatigue, and constant self-imposed stress. I used over-eating, binge-drinking, and excessive shopping to try to make myself feel better. But they were only temporary fixes. I would spend all of my money on clothes that made me feel good the first time I wore them, but would quickly grow dis-interested which lead me to buy more things. It was a vicious cycle. I would party all weekend and wake up Monday morning more exhausted than I was Friday afternoon. I would use food to give me the comfort I was looking for and not getting in other areas of my life. It was a vicious cycle.
I know some of you can relate. Each of us starts on a path with the best intentions. We think we are doing what we want, but still end up exhausted and burnt out. We lose sight of who we are and what we want our lives to be like. Or maybe we never really knew who we are and what we want our lives to be like. We let everything else push us around until we are completely strung out. I was never clear with myself about what I wanted, I just knew I was unhappy. More importantly, even if I knew what I wanted, I wasn't sure how to achieve it.
Through personal loss and the realization that I need to make changes so I don't end up with a cancer diagnosis, I started on the journey to simplify my life and to start living a healthy life that I can fall in love with.
I spent the last 2+ years clarifying what I want and investing in myself. And oh how far I have come! I can honestly say I am in love with my life and am on the path to accomplish great things that I never thought were possible. I worked through eliminating much of my stress and anxiety. I changed the ideas that were holding me back and keeping me stuck. I figured out how to feed myself so that I am nourished and full of energy. My body responded by shedding pounds and I am now more confident than I have been since I was a teenager. I eliminated a few toxic relationships. I am now experiencing the incredible personal growth only capable when you simplify your life. Answer these questions for yourself:
Do I want to be stress-free and happy?
Do I want to live my life without fear, guilt, worry?
Do I want to improve my health so I feel better every day?
Do I want to be comfortable in my own skin?
Do I want to have positive people in my life that will support and love me?
Do I want to experience great things and live life to the fullest?
If you answered yes to any of those questions then you are ready to take the next step in transforming your life. Transformation takes time, it takes desire, and it takes determination. Transformation happens when you invest in yourself. Transformation happens when you believe you deserve better and are willing to do anything to achieve it. How did I do it? It's SIMPLE. One small step at a time, and if I can do it you can do it! So what's the next step for you?
KINDLE EDITION $9.97
My new eBook takes stressed out, unhappy people through 6 simple steps to break through to a life they will fall in love with. This book guides you in:
- addressing where your stress lies & how to eliminate it wherever possible
- transforming your ideas and thoughts to match your goals- get out of your head, over your fears, & into your life
- making self care a priority so you can take care of everything else
- purging the self doubt that is holding you back
- letting go of toxic relationships to create space for new love & support
- experience the tremendous growth that is possible when your life is simplified and expand into the life of your dreams!
I designed this book around the questions I asked myself that helped me to transform my life. I wouldn't be where I am today if I hadn't invested the little bit of time and money it took to overcome my fears and embrace the desire to love my life. I truly believe in the power of asking for help. I worked through each of these steps personally and know the value having someone help motivate you. Let this book be the stepping stone from where you are now to where you want to be.
Become the person you know you want to be!