Good Food

All of these food brands have NO:
  • High Fructose Corn Syrup
  • Hydrogenated Oils
  • Artificial Preservatives
  • Artificial Colors or Flavors
  • Soy
  • Growth Hormones
  • Added Vitamins
  • Ingredients you cannot pronounce
  • Non-GMO brands will be marked with an *
  • Gluten Free brands will be marked with (GF)
NOTE: This information will be updated as often as possible and is not a complete list. If you know of any brands that should be on this list or any brands that are on this list that shouldn't be please email me at If there are no products listed (just a link to the brand's website) then all products pass the test. If certain products are listed, that means that they are the only products from that brand that have all the criteria above.

Meat & Fish
Vital Choice*

Whole Foods

Eggs & Dairy Products

NOTE: It has been impossible to find milk that has not been fortified with Vitamins A & D. While these are extremely important vitamins, the ones that are added to milk and milk products are synthetic and our bodies do not use them the way we are meant to. Therefore they are useless. If you are looking for milk and milk products with real Vitamin A & D the only source is raw milk from pasture raised cows & goats.

Butterworks Farm*
  • Kefir plain
  • Kefir maple
  • Heavy cream
  • Buttermilk
  • Maple Yogurt
  • Plain Yogurt
  • Lemon Yogurt
  • Vanilla Yogurt
  • Whole Yogurt
Eggland's Best Organic Eggs*

Horizon Organic*
  • Half & Half
  • Butter, salted
  • Cream Cheese, regular
  • Sour Cream, regular
Land O'Lakes Organic Eggs*

Nancy's Organic Dairy*
  • Whole Milk Organic Yogurt
Natural by Nature*
  • Organic Heavy Cream
  • Organic Half & Half
  • Organic Ricotta Cheese
  • Butter, sweet cream
  • Butter, sweet cream salted
Organic Valley*
  • Whole Milk, Ultra-pasteurized only
  • Heavy Whipping Cream
  • Half & Half
  • Butter, cultured
  • Butter, pastured salted
  • Butter, European Style
  • Cheddar Cheeses (all except Mild Shredded Cheddar)
  • Colby Cheese
  • Wisconsin Raw Milk Cheese Jack Style
  • Monterey Jack Slices
  • Monterey Jack Cheese
  • Mozzarella Cheese
  • Stringles Mozzarella String Cheese, whole
  • Stringles Mozzarella String Cheese, part skim
  • Muenster Cheese
  • Parmesan Cheese, shredded
  • Pepper Jack Cheese
  • Provolone Cheese
  • Swiss Cheese
  • Ricotta Cheese
  • Blue Cheese
  • Cream Cheese
  • Neufchatel Cheese
  • Cottage Cheese, regular
  • Sour Cream
  • Eggs
Pineland Farms Cheeses 

Straus Family Creamery*
  • Whole Milk
  • Half & Half
  • Whipping Cream
  • Egg Nog (seasonally available)
Stoneyfield Farm*
  • Half & Half
  • Oikos Greek Yogurt, plain, vanilla

Non-Dairy Dairy

Trading Co. Organic Coconut Milk

  • Coconut Milk
  • Purely Decadent Coconut Ice Cream 

Baby Food & Infant Formula

NOTE: All baby formulas I have found are fortified with tons of vitamins. The one's I have included below have no soy and no dairy, however they may be fortified.

Bella Baby*

  • Organic Brown Rice Cereal
  • Oatmeal Cereal
  • Multi-Grain Cereal

Grains, Beans, Pasta, Baking

Bob's Red Mill, organic*
  • Barley Grits
  • Cracked Wheat
  • Oatmeal
  • Grains
  • Beans
  • Seeds
Butterworks Farms*
  • Corn meal
  • Wheat berries
  • Whole wheat flour
  • Spelt Rye and various other grains
Eden Organic Foods*
  • 100% Whole Grain Pastas, all varieties
  • Canned Beans, all varieties
  • Dried Beans, all varieties
  • Whole Grains, all varieties
Hodgeson Mills Flours & Muffin Mixes - un-enriched

Lundberg Family Farms*

Wholly Wholesome

  • Organic Traditional Pie Shells
  • Organic Whole Wheat Pie Shells
  • Organic Spelt Pie Shells
  • Chocolate Pie Crust
  • Graham Cracker Pie Crust
Ground Meals
Fantastic Foods*
  • Grains, all varieties
  • Instant Black Beans
  • Tabouli Salad Mix
Lotus Foods Rices*

McCann's Irish Oatmeal
Old Wessex Ltd. Whole Grain Oatmeals

Whole Foods 356 Brand Organic Oatmeals


Barbara's Organic Shredded Wheat*

Bobs Red Mill
  • 5 Grain Rolled Cereal
  • 7 Grain Hot Cereal
  • Brown Rice Farina 
  • Rye Flakes
  • Coconut Granola
  • Grains & Nuts Hot Cereal
  • Honey Almond Granola
  • Millet Grits
  • Muesli
  • Organic 6 Grain Right Stuff Cereal*
  • Organic Brown Rice Farina*
  • Organic Cracked Rye*
  • 7 Whole Grain Honey Puffs
  • Whole Grain Brown Crispy Rice
  • Fruit Juice Sweetened Corn Flakes
  • Heritage Flakes
  • Heritage O's
  • Honey'd Corn Flakes
  • Whole O's
  • Millet Rice Flakes
  • Multi-grain Oatbran Flakes 
  • Heritage Bites
  • Smart Bran (note: made with psyllium husk fiber)
  • Corn Puffs
  • Kamut Puffs
  • Millet Puffs
  • Rice Puffs
  • 7 Grain Bread
  • 9 Grain Bread
  • Cinnamon Raisin Bread
  • Honey Wheat Bread
  • Rye Bread
  • Seeded Wheat Bread
  • Sunflower Rye Bread
  • Wheat & Bran Bread
  • Wheat & Flax Bread
  • Yoga Bread
**Note: The Baker Brand Breads are made with corn oil. Since the breads are not organic it is possible they are using GMO corn for the oil. 


Noi Sirius Icelandic Chocolate 56% Cacao

  • Dark Quinoa
  • Dark Almond

Theo Chocolate

  • Organic Very Dark Chocolate Bar
  • Organic Equador Dark Chocolate Bar
  • Organic Dark Chocolate w/ Almonds Bar
  • Organic Espresso Bean Chocolate Bar(my favorite!)
  • Organic Mint Chocolate Bar
  • Organic Orange Dark Chocolate Bar
Crackers, Chips, Cookies
  • Whole Grain 
  • Whole Wheat
  • Fiber
  • Hearty
  • Light Rye
  • Sesame
  • Sourdough
  • Crisp & Light 7 Grain
  • Sea Salt Chips 
  • Potato Chips (regular, not flavored)
  • Kettle Classics (regular, not flavored)
  • Mystic Potato Chips (regular, not flavored)
  • Natural Slightly Salted Potato Chips (all)
  • Organic Blue Corn Tortillas
  • Organic Yellow Corn Tortillas
  • Organic White Corn Tortillas
  • Organic Seven Whole Grains Pretzel Sticks
  • Pretzels

  • Vanilla Wafers
  • Lemon Wafers

  • Apple Cider Vinegar
  • Extra Virgin Olive Oil
  • Salad Dressings
  • Seasonings
  • Cooking Oils
  • Fish Oils
  • Canola Mayonnaise ONLY
  • Vinegars

*This is by no means the complete list (it's not even close), however please be patient as I am checking every single one of the products that I list above to make sure it passes my standards (listed at the top of this page).
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